Yoga Nidra + Affirmations for Chemotherapy
This 45-minute audio session has been carefully crafted for a general audience. All you have to do is lie down and let the words guide you into a state of rest and restoration. This is a unique guided experience of breath, body scan, and visualization that will take you on a journey through shifting states of consciousness. With regular practice, this transformational rest meditation will guide you toward more strength, health, and vibrance.
This general yoga nidra should only be practiced when you are able to lie down and spend the time. Thie package also includes affirmations that you can listen to anytime, specific to whether you will be receiving chemo soon or whether you are receiving at that moment. You can put it on repeat and listen for as long as you would like, no matter what you are doing. The affirmations will support your sense of strength in facing this challenge and help to release tension.
This 45-minute audio session has been carefully crafted for a general audience. All you have to do is lie down and let the words guide you into a state of rest and restoration. This is a unique guided experience of breath, body scan, and visualization that will take you on a journey through shifting states of consciousness. With regular practice, this transformational rest meditation will guide you toward more strength, health, and vibrance.
This general yoga nidra should only be practiced when you are able to lie down and spend the time. Thie package also includes affirmations that you can listen to anytime, specific to whether you will be receiving chemo soon or whether you are receiving at that moment. You can put it on repeat and listen for as long as you would like, no matter what you are doing. The affirmations will support your sense of strength in facing this challenge and help to release tension.
This 45-minute audio session has been carefully crafted for a general audience. All you have to do is lie down and let the words guide you into a state of rest and restoration. This is a unique guided experience of breath, body scan, and visualization that will take you on a journey through shifting states of consciousness. With regular practice, this transformational rest meditation will guide you toward more strength, health, and vibrance.
This general yoga nidra should only be practiced when you are able to lie down and spend the time. Thie package also includes affirmations that you can listen to anytime, specific to whether you will be receiving chemo soon or whether you are receiving at that moment. You can put it on repeat and listen for as long as you would like, no matter what you are doing. The affirmations will support your sense of strength in facing this challenge and help to release tension.